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Nutrition Information for: Bread stuffing

Calorie Count: 301.87

All Foods > Breads and Baked Goods >

Bread stuffing
Serving:    
Nutrition Facts
 
Amount Per 1 cup, NFS
Calories 301.87
Calories from Fat 131.34
 
% Daily Value *

Total Fat 14.59g 22%

    Saturated Fat 2.9g 15%

    Polyunsaturated Fat 3.94g  

    Monounsaturated Fat 7g  

Cholesterol 0.482mg 0%

Sodium 921.99mg 38%

Potassium 125.41mg 4%

Total Carbohydrate 36.9g 12%

    Dietary Fiber 1.54g 6%

Protein 5.45g 11%

Alcohol 0g  
 
Vitamin A 12 %     Vitamin C 0 %

Calcium 5 %     Iron 10 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 12 %     Riboflavin 9 %

Niacin 13 %     Folate 12 %

Vitamin B-6 3 %     Vitamin B-12 0 %

Phosphorus 7 %     Magnesium 5 %

Zinc 3 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bread stuffing
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bread stuffing
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Bread stuffing, bread, dry mix 289.17 grams FLOUR/MEAL,BAKED
Water, municipal 671.63 grams No Processing
Margarine, regular, stick, composite, 80% fat 96.47 grams No Processing