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Nutrition Information for: Bread stick, soft

Calorie Count: 140.99

All Foods > Breads and Baked Goods >

Bread stick, soft
Serving:    
Nutrition Facts
 
Amount Per 1 cup, small pieces
Calories 140.99
Calories from Fat 31.09
 
% Daily Value *

Total Fat 3.45g 5%

    Saturated Fat 0.825g 4%

    Polyunsaturated Fat 0.576g  

    Monounsaturated Fat 1.75g  

Cholesterol 0mg 0%

Sodium 177.66mg 7%

Potassium 41.93mg 1%

Total Carbohydrate 23.11g 8%

    Dietary Fiber 0.86g 3%

Protein 3.94g 8%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 1 %     Iron 8 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 11 %     Riboflavin 9 %

Niacin 12 %     Folate 11 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 2 %

Zinc 2 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bread stick, soft
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bread stick, soft
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, bread, enriched 82.2 grams FLOUR/MEAL,BAKED
Shortening industrial, soybean (hydrogenated) and cottonseed 7.69 grams No Processing
Water, municipal 47.4 grams No Processing
Leavening agents, yeast, baker's, active dry 1.42 grams FLOUR/MEAL,BAKED
Sugars, granulated 0.833 grams No Processing
Salt, table 1.2 grams No Processing
Added calcium 0.02 grams No Processing