|
|
|
Nutrition Information for: Bread sticks, hard
Calorie Count: 189.52
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, small pieces
|
Calories 189.52
Calories from Fat 39.33
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 4.37g
|
7%
|
|
| |
Saturated Fat 0.649g
|
3%
|
|
| |
Polyunsaturated Fat 1.67g
|
|
|
| |
Monounsaturated Fat 1.64g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 302.22mg
|
13%
|
|
|
Potassium 57.04mg
|
2%
|
|
|
Total Carbohydrate 31.46g
|
10%
|
|
| |
Dietary Fiber 1.38g
|
6%
|
|
|
Protein 5.52g
|
11%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
11 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
14 % |
|
Riboflavin |
13 % |
|
| Niacin |
12 % |
|
Folate |
14 % |
|
| Vitamin B-6 |
2 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
6 % |
|
Magnesium |
4 % |
|
| Zinc |
3 % |
|
Copper |
4 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
