|
|
|
Nutrition Information for: Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts, toasted
Calorie Count: 58.8
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 regular slice
|
Calories 58.8
Calories from Fat 7.22
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.803g
|
1%
|
|
| |
Saturated Fat 0.145g
|
1%
|
|
| |
Polyunsaturated Fat 0.315g
|
|
|
| |
Monounsaturated Fat 0.259g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 93.76mg
|
4%
|
|
|
Potassium 48mg
|
1%
|
|
|
Total Carbohydrate 12.74g
|
4%
|
|
| |
Dietary Fiber 2.2g
|
9%
|
|
|
Protein 2g
|
4%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
4 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
4 % |
|
Riboflavin |
3 % |
|
| Niacin |
4 % |
|
Folate |
4 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
1 % |
|
| Phosphorus |
3 % |
|
Magnesium |
2 % |
|
| Zinc |
2 % |
|
Copper |
4 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Bread, reduced-calorie, white |
26 |
grams |
FLOUR/MEAL,TOASTED |
|
Raisins, seedless |
5.72 |
grams |
FRUITS(DRIED),BAKED |
|
Nuts, walnuts, english |
0.52 |
grams |
NUTS,BAKED,W/DRIPPINGS |
|
Water, municipal |
3.9 |
grams |
No Processing |
|
|
|
|
