|
|
|
Nutrition Information for: Bread, pita
Calorie Count: 233.75
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 large pita (6-1/2" dia)
|
Calories 233.75
Calories from Fat 9.18
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.02g
|
2%
|
|
| |
Saturated Fat 0.141g
|
1%
|
|
| |
Polyunsaturated Fat 0.455g
|
|
|
| |
Monounsaturated Fat 0.0892g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 455.6mg
|
19%
|
|
|
Potassium 102mg
|
3%
|
|
|
Total Carbohydrate 47.35g
|
16%
|
|
| |
Dietary Fiber 1.87g
|
7%
|
|
|
Protein 7.74g
|
15%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
7 % |
|
Iron |
12 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
25 % |
|
Riboflavin |
14 % |
|
| Niacin |
20 % |
|
Folate |
20 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
8 % |
|
Magnesium |
6 % |
|
| Zinc |
5 % |
|
Copper |
7 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
