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Nutrition Information for: Bread, onion

Calorie Count: 65.52

All Foods > Breads and Baked Goods >

Bread, onion
Serving:    
Nutrition Facts
 
Amount Per 1 slice
Calories 65.52
Calories from Fat 7.9
 
% Daily Value *

Total Fat 0.877g 1%

    Saturated Fat 0.128g 1%

    Polyunsaturated Fat 0.463g  

    Monounsaturated Fat 0.176g  

Cholesterol 0.243mg 0%

Sodium 130.78mg 5%

Potassium 31.59mg 1%

Total Carbohydrate 12.17g 4%

    Dietary Fiber 0.589g 2%

Protein 2.01g 4%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 3 %     Iron 4 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 6 %     Riboflavin 4 %

Niacin 5 %     Folate 6 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 2 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bread, onion
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bread, onion
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Bread, white, commercially prepared (includes soft bread crumbs) 26 grams No Processing
Onions, raw 1.82 grams VEG,ROOTS,ETC,BAKED