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Nutrition Information for: Bread, lard, Puerto Rican style (Pan de manteca)
Calorie Count: 69.93
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 slice
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Calories 69.93
Calories from Fat 6.51
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% Daily Value
*
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Total Fat 0.723g
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1%
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Saturated Fat 0.244g
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1%
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Polyunsaturated Fat 0.127g
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Monounsaturated Fat 0.271g
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Cholesterol 0.528mg
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0%
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Sodium 108.41mg
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5%
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Potassium 22.49mg
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1%
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Total Carbohydrate 13.87g
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5%
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Dietary Fiber 0.484g
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2%
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Protein 1.74g
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3%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
5 % |
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Folate |
6 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
14.2 |
grams |
FLOUR/MEAL,BAKED |
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Water, municipal |
8.25 |
grams |
No Processing |
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Sugars, granulated |
1.55 |
grams |
No Processing |
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Salt, table |
0.25 |
grams |
No Processing |
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Lard |
0.5 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
0.25 |
grams |
No Processing |
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