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Nutrition Information for: Bread fritters, Puerto Rican style (Torrejas, Galician fritters)
Calorie Count: 289.95
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 2 fritters with syrup (4" x 2-1/2" x 3-1/4")
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Calories 289.95
Calories from Fat 81.51
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% Daily Value
*
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Total Fat 9.06g
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14%
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Saturated Fat 1.75g
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9%
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Polyunsaturated Fat 0.903g
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Monounsaturated Fat 5.78g
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Cholesterol 49.27mg
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16%
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Sodium 310.97mg
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13%
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Potassium 96.6mg
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3%
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Total Carbohydrate 47.87g
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16%
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Dietary Fiber 0.822g
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3%
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Protein 4.52g
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9%
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Alcohol 0.431g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
6 % |
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Iron |
5 % |
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| Vitamin D |
4 % |
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Vitamin E |
2 % |
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| Thiamin |
6 % |
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Riboflavin |
9 % |
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| Niacin |
6 % |
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Folate |
5 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
7 % |
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Magnesium |
3 % |
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| Zinc |
3 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Bread, french or vienna (includes sourdough) |
249.48 |
grams |
FLOUR/MEAL,SAUTEED |
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Milk, NFS |
268.4 |
grams |
MILK,HEATED APPROX 10MIN |
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Table wine, all (including burgundy, white, red, muscatel, chablis, & sauternes), baked/simmered 1-59 minutes |
129.8 |
grams |
No Processing |
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Egg, whole, raw, fresh |
110 |
grams |
EGGS,FRIED,SCRAMBLED |
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Salt, table |
3.3 |
grams |
No Processing |
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Sugars, granulated |
330 |
grams |
No Processing |
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Water, municipal |
260.7 |
grams |
No Processing |
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Oil, olive, salad or cooking |
66 |
grams |
No Processing |
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Spices, cinnamon, ground |
1.26 |
grams |
No Processing |
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