FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Bread, dough, fried

Calorie Count: 522.28

All Foods > Breads and Baked Goods >

Bread, dough, fried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 522.28
Calories from Fat 230.88
 
% Daily Value *

Total Fat 25.65g 39%

    Saturated Fat 5.54g 28%

    Polyunsaturated Fat 7.72g  

    Monounsaturated Fat 11.03g  

Cholesterol 4.13mg 1%

Sodium 260.67mg 11%

Potassium 167.5mg 5%

Total Carbohydrate 62.78g 21%

    Dietary Fiber 2.18g 9%

Protein 9.58g 19%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 1 %

Calcium 7 %     Iron 20 %

Vitamin D 5 %     Vitamin E 7 %

Thiamin 26 %     Riboflavin 22 %

Niacin 21 %     Folate 23 %

Vitamin B-6 3 %     Vitamin B-12 2 %

Phosphorus 13 %     Magnesium 6 %

Zinc 6 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bread, dough, fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bread, dough, fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, all-purpose, enriched, bleached 1050 grams FLOUR/MEAL,BAKED
Milk, NFS 683.2 grams MILK,HEATED APPROX 30MIN
Salt, table 8.4 grams No Processing
Sugars, granulated 35 grams No Processing
Shortening, household, composite 53.81 grams No Processing
Leavening agents, yeast, baker's, compressed 23.8 grams FLOUR/MEAL,BAKED