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Nutrition Information for: Bread, cornmeal and molasses, toasted
Calorie Count: 86.71
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 slice
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Calories 86.71
Calories from Fat 14.9
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% Daily Value
*
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Total Fat 1.66g
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3%
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Saturated Fat 0.444g
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2%
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Polyunsaturated Fat 0.45g
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Monounsaturated Fat 0.639g
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Cholesterol 1.17mg
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0%
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Sodium 274.69mg
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11%
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Potassium 101.89mg
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3%
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Total Carbohydrate 15.63g
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5%
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Dietary Fiber 0.648g
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3%
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Protein 2.18g
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4%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
5 % |
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| Vitamin D |
1 % |
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Vitamin E |
0 % |
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| Thiamin |
6 % |
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Riboflavin |
5 % |
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| Niacin |
5 % |
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Folate |
6 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
4 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Milk, NFS |
88.45 |
grams |
MILK,HEATED APPROX 30MIN |
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Molasses |
23.78 |
grams |
No Processing |
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Salt, table |
4.35 |
grams |
No Processing |
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Shortening, household, composite |
7.43 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
2.03 |
grams |
FLOUR/MEAL,BAKED |
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Wheat flour, white, all-purpose, enriched, bleached |
81.56 |
grams |
FLOUR/MEAL,BAKED |
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Cornmeal, degermed, enriched, yellow |
20.01 |
grams |
FLOUR/MEAL,BAKED |
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