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Nutrition Information for: Bread, Spanish coffee
Calorie Count: 292.68
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 piece
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Calories 292.68 Calories from Fat 66.74
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% Daily Value
*
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Total Fat 7.42g
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11%
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Saturated Fat 1.15g
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6%
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Polyunsaturated Fat 0.826g
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Monounsaturated Fat 4.86g
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Cholesterol 32.39mg
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11%
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Sodium 12.02mg
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1%
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Potassium 82.1mg
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2%
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Total Carbohydrate 49.56g
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17%
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Dietary Fiber 1.62g
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6%
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Protein 6.46g
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13%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
14 % |
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| Vitamin D |
1 % |
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Vitamin E |
2 % |
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| Thiamin |
18 % |
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Riboflavin |
15 % |
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| Niacin |
15 % |
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Folate |
19 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
8 % |
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Magnesium |
3 % |
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| Zinc |
5 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
85 |
grams |
FLOUR/MEAL,BAKED |
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Sugars, granulated |
17 |
grams |
No Processing |
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Egg, whole, raw, fresh |
12.75 |
grams |
EGGS,BAKED |
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Oil, olive, salad or cooking |
10.2 |
grams |
No Processing |
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Leavening agents, yeast, baker's, compressed |
5.1 |
grams |
FLOUR/MEAL,BAKED |
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Water, municipal |
21.25 |
grams |
No Processing |
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