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Nutrition Information for: Bread, Native, Puerto Rican style (Pan Criollo)

Calorie Count: 68.5

All Foods > Breads and Baked Goods >

Bread, Native, Puerto Rican style (Pan Criollo)
Serving:    
Nutrition Facts
 
Amount Per 1 slice
Calories 68.5
Calories from Fat 6.75
 
% Daily Value *

Total Fat 0.75g 1%

    Saturated Fat 0.16g 1%

    Polyunsaturated Fat 0.173g  

    Monounsaturated Fat 0.304g  

Cholesterol 0mg 0%

Sodium 152.25mg 6%

Potassium 28.25mg 1%

Total Carbohydrate 12.98g 4%

    Dietary Fiber 0.75g 3%

Protein 2.2g 4%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 1 %     Iron 4 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 7 %     Riboflavin 4 %

Niacin 6 %     Folate 2 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 3 %     Magnesium 2 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bread, Native, Puerto Rican style (Pan Criollo)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bread, Native, Puerto Rican style (Pan Criollo)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.