|
|
|
Nutrition Information for: Bagel, with fruit other than raisins, toasted
Calorie Count: 240.14
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 extra large (4" to 4-1/2" dia)
|
Calories 240.14
Calories from Fat 14.15
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.57g
|
2%
|
|
| |
Saturated Fat 0.31g
|
2%
|
|
| |
Polyunsaturated Fat 0.506g
|
|
|
| |
Monounsaturated Fat 0.317g
|
|
|
|
Cholesterol 21.66mg
|
7%
|
|
|
Sodium 334mg
|
14%
|
|
|
Potassium 101.58mg
|
3%
|
|
|
Total Carbohydrate 47.67g
|
16%
|
|
| |
Dietary Fiber 1.99g
|
8%
|
|
|
Protein 8.13g
|
16%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
1 % |
|
Vitamin C |
2 % |
|
| Calcium |
3 % |
|
Iron |
16 % |
|
| Vitamin D |
1 % |
|
Vitamin E |
0 % |
|
| Thiamin |
20 % |
|
Riboflavin |
18 % |
|
| Niacin |
22 % |
|
Folate |
22 % |
|
| Vitamin B-6 |
2 % |
|
Vitamin B-12 |
1 % |
|
| Phosphorus |
8 % |
|
Magnesium |
4 % |
|
| Zinc |
4 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
