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Nutrition Information for: Horchata, Puerto Rican
Calorie Count: 245.05
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All Foods > Beverages >
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Nutrition Facts
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Amount Per 1 cup (8 fl oz)
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Calories 245.05
Calories from Fat 111.34
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% Daily Value
*
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Total Fat 12.37g
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19%
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Saturated Fat 1.25g
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6%
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Polyunsaturated Fat 3.9g
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Monounsaturated Fat 6.66g
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Cholesterol 0mg
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0%
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Sodium 11.2mg
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0%
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Potassium 148.72mg
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4%
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Total Carbohydrate 31.78g
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11%
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Dietary Fiber 2.69g
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11%
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Protein 5g
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10%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
13 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
9 % |
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| Thiamin |
5 % |
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Riboflavin |
6 % |
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| Niacin |
5 % |
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Folate |
3 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
13 % |
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Magnesium |
19 % |
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| Zinc |
9 % |
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Copper |
29 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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