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Nutrition Information for: Fruit punch, made with soda, fruit juice, and sherbet or ice cream

Calorie Count: 164.47

All Foods > Beverages >

Fruit punch, made with soda, fruit juice, and sherbet or ice cream
Serving:    
Nutrition Facts
 
Amount Per 1 cup (8 fl oz)
Calories 164.47
Calories from Fat 10.36
 
% Daily Value *

Total Fat 1.15g 2%

    Saturated Fat 0.621g 3%

    Polyunsaturated Fat 0.0695g  

    Monounsaturated Fat 0.293g  

Cholesterol 3.17mg 1%

Sodium 30.32mg 1%

Potassium 272.36mg 8%

Total Carbohydrate 38.62g 13%

    Dietary Fiber 0.273g 1%

Protein 1.26g 3%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 59 %

Calcium 5 %     Iron 2 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 5 %     Riboflavin 3 %

Niacin 2 %     Folate 12 %

Vitamin B-6 5 %     Vitamin B-12 2 %

Phosphorus 4 %     Magnesium 5 %

Zinc 3 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Fruit punch, made with soda, fruit juice, and sherbet or ice cream
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Fruit punch, made with soda, fruit juice, and sherbet or ice cream
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Carbonated beverage, ginger ale 2498.6 grams No Processing
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 2549.8 grams No Processing
Pineapple juice, canned, unsweetened, without added ascorbic acid 2560 grams No Processing
Frozen desserts, sherbet, orange 1976.3 grams No Processing