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Nutrition Information for: Eggnog, alcoholic

Calorie Count: 406.57

All Foods > Beverages >

Eggnog, alcoholic
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 406.57
Calories from Fat 119.3
 
% Daily Value *

Total Fat 13.26g 20%

    Saturated Fat 5.63g 28%

    Polyunsaturated Fat 1.32g  

    Monounsaturated Fat 4.59g  

Cholesterol 367.44mg 122%

Sodium 84.02mg 4%

Potassium 249.17mg 7%

Total Carbohydrate 37.29g 12%

    Dietary Fiber 0.0311g 0%

Protein 9.35g 19%

Alcohol 14.97g  
 
Vitamin A 14 %     Vitamin C 2 %

Calcium 21 %     Iron 6 %

Vitamin D 25 %     Vitamin E 2 %

Thiamin 4 %     Riboflavin 20 %

Niacin 1 %     Folate 9 %

Vitamin B-6 7 %     Vitamin B-12 18 %

Phosphorus 27 %     Magnesium 6 %

Zinc 10 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Eggnog, alcoholic
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Eggnog, alcoholic
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Milk, fluid, 3.25% milkfat 1778.8 grams MILK,HEATED APPROX 10MIN
Sugars, granulated 364.5 grams No Processing
Egg, yolk, raw, fresh 330.48 grams EGGS,POACHED
Vanilla extract 5.27 grams No Processing
Spices, cinnamon, ground 0.697 grams No Processing
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 270.22 grams No Processing
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 270.22 grams No Processing