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Nutrition Information for: Corn beverage with chocolate and milk (Champurrado, Atole de Chocolate)

Calorie Count: 277.46

All Foods > Beverages >

Corn beverage with chocolate and milk (Champurrado, Atole de Chocolate)
Serving:    
Nutrition Facts
 
Amount Per 1 cup (8 fl oz)
Calories 277.46
Calories from Fat 55.48
 
% Daily Value *

Total Fat 6.16g 9%

    Saturated Fat 3.53g 18%

    Polyunsaturated Fat 0.445g  

    Monounsaturated Fat 1.84g  

Cholesterol 15.4mg 5%

Sodium 59.92mg 2%

Potassium 250.61mg 7%

Total Carbohydrate 53.08g 18%

    Dietary Fiber 1.36g 5%

Protein 5.03g 10%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 2 %

Calcium 15 %     Iron 6 %

Vitamin D 11 %     Vitamin E 0 %

Thiamin 7 %     Riboflavin 13 %

Niacin 6 %     Folate 4 %

Vitamin B-6 4 %     Vitamin B-12 5 %

Phosphorus 14 %     Magnesium 10 %

Zinc 5 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Corn beverage with chocolate and milk (Champurrado, Atole de Chocolate)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Corn beverage with chocolate and milk (Champurrado, Atole de Chocolate)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Corn flour, masa, enriched 144.78 grams FLOUR/MEAL,BOILED,STEAMED
Water, municipal 1805.9 grams No Processing
Sugars, granulated 508 grams No Processing
Milk, fluid, 3.25% milkfat 1859.3 grams MILK,HEATED APPROX 10MIN
Mexican chocolate (tablet) 215.9 grams No Processing