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Nutrition Information for: Coquito, Puerto Rican (coconut, rum)

Calorie Count: 301.28

All Foods > Beverages >

Coquito, Puerto Rican (coconut, rum)
Serving:    
Nutrition Facts
 
Amount Per 1 small goblet (4 fl oz)
Calories 301.28
Calories from Fat 81.46
 
% Daily Value *

Total Fat 9.05g 14%

    Saturated Fat 6.14g 31%

    Polyunsaturated Fat 0.367g  

    Monounsaturated Fat 1.9g  

Cholesterol 68.84mg 23%

Sodium 67.86mg 3%

Potassium 226.96mg 6%

Total Carbohydrate 20.36g 7%

    Dietary Fiber 0.313g 1%

Protein 5g 10%

Alcohol 17.75g  
 
Vitamin A 5 %     Vitamin C 3 %

Calcium 15 %     Iron 3 %

Vitamin D 1 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 11 %

Niacin 1 %     Folate 3 %

Vitamin B-6 2 %     Vitamin B-12 5 %

Phosphorus 16 %     Magnesium 5 %

Zinc 5 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Coquito, Puerto Rican (coconut, rum)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Coquito, Puerto Rican (coconut, rum)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 1112 grams No Processing
Egg, yolk, raw, fresh 85 grams No Processing
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 300 grams No Processing
Milk, canned, evaporated, without added vitamin A 461.25 grams No Processing
Milk, canned, condensed, sweetened 668.5 grams No Processing
Vanilla extract 8.12 grams No Processing