|
|
|
Nutrition Information for: Vegetarian chili (made with meat substitute)
Calorie Count: 334.37
|
All Foods > Beans, Peas, Nuts >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 334.37
Calories from Fat 44.81
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 4.98g
|
8%
|
|
| |
Saturated Fat 0.708g
|
4%
|
|
| |
Polyunsaturated Fat 2.13g
|
|
|
| |
Monounsaturated Fat 1.52g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 1286.9mg
|
54%
|
|
|
Potassium 864.62mg
|
25%
|
|
|
Total Carbohydrate 35.34g
|
12%
|
|
| |
Dietary Fiber 11.77g
|
47%
|
|
|
Protein 44.89g
|
90%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
35 % |
|
Vitamin C |
22 % |
|
| Calcium |
13 % |
|
Iron |
58 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
7 % |
|
| Thiamin |
14 % |
|
Riboflavin |
8 % |
|
| Niacin |
14 % |
|
Folate |
49 % |
|
| Vitamin B-6 |
18 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
51 % |
|
Magnesium |
21 % |
|
| Zinc |
20 % |
|
Copper |
54 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Spices, chili powder |
19.81 |
grams |
No Processing |
|
Beans, kidney, red, mature seeds, cooked, boiled, without salt |
1152.1 |
grams |
LEGUMES,REHEATED |
|
Tomato products, canned, puree, with salt added |
1270 |
grams |
TOMATOES,REHEATED |
|
Soy protein isolate |
575.82 |
grams |
LEGUMES,REHEATED |
|
Onions, raw |
279.4 |
grams |
VEG,ROOTS,ETC,SAUTEED |
|
Spices, garlic powder |
7.11 |
grams |
No Processing |
|
Salt, table |
15.24 |
grams |
No Processing |
|
Oil, soybean, salad or cooking, (hydrogenated) |
34.61 |
grams |
No Processing |
|
|
|
|
