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Nutrition Information for: Tofu yogurt
Calorie Count: 254.14
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 254.14
Calories from Fat 42.44
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% Daily Value
*
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Total Fat 4.72g
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7%
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Saturated Fat 0.679g
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3%
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Polyunsaturated Fat 2.66g
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Monounsaturated Fat 1.05g
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Cholesterol 0mg
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0%
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Sodium 91.7mg
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4%
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Potassium 123.14mg
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4%
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Total Carbohydrate 43.23g
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14%
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Dietary Fiber 0.524g
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2%
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Protein 9.17g
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18%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
11 % |
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| Calcium |
31 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
8 % |
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Riboflavin |
3 % |
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| Niacin |
3 % |
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Folate |
4 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
10 % |
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Magnesium |
26 % |
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| Zinc |
5 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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