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Nutrition Information for: Tofu, frozen dessert, flavors other than chocolate

Calorie Count: 427.33

All Foods > Beans, Peas, Nuts >

Tofu, frozen dessert, flavors other than chocolate
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 427.33
Calories from Fat 274.29
 
% Daily Value *

Total Fat 30.48g 47%

    Saturated Fat 3.94g 20%

    Polyunsaturated Fat 15.32g  

    Monounsaturated Fat 9.8g  

Cholesterol 0mg 0%

Sodium 431.76mg 18%

Potassium 94.76mg 3%

Total Carbohydrate 37.11g 12%

    Dietary Fiber 1.41g 6%

Protein 7.4g 15%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 4 %     Iron 8 %

Vitamin D 0 %     Vitamin E 9 %

Thiamin 4 %     Riboflavin 2 %

Niacin 2 %     Folate 8 %

Vitamin B-6 5 %     Vitamin B-12 0 %

Phosphorus 11 %     Magnesium 8 %

Zinc 6 %     Copper 19 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Tofu, frozen dessert, flavors other than chocolate
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Tofu, frozen dessert, flavors other than chocolate
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Water, municipal 55.76 grams No Processing
Syrups, corn, light 38.52 grams No Processing
Oil, soybean, salad or cooking, (hydrogenated) 16.4 grams No Processing
Nuts, walnuts, english 14.27 grams No Processing
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 11.41 grams No Processing
Soy protein isolate 4.28 grams No Processing
Salt, table 0.722 grams No Processing