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Nutrition Information for: Tofu, frozen dessert, chocolate

Calorie Count: 356.6

All Foods > Beans, Peas, Nuts >

Tofu, frozen dessert, chocolate
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 356.6
Calories from Fat 216.92
 
% Daily Value *

Total Fat 24.1g 37%

    Saturated Fat 5.13g 26%

    Polyunsaturated Fat 7.81g  

    Monounsaturated Fat 9.74g  

Cholesterol 0mg 0%

Sodium 405.93mg 17%

Potassium 447.25mg 13%

Total Carbohydrate 40.45g 13%

    Dietary Fiber 5.86g 23%

Protein 5.31g 11%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 5 %     Iron 16 %

Vitamin D 0 %     Vitamin E 8 %

Thiamin 1 %     Riboflavin 4 %

Niacin 2 %     Folate 4 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 16 %     Magnesium 22 %

Zinc 9 %     Copper 34 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Tofu, frozen dessert, chocolate
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Tofu, frozen dessert, chocolate
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Water, municipal 55.76 grams No Processing
Syrups, corn, light 35.67 grams No Processing
Oil, soybean, salad or cooking, (hydrogenated) 16.4 grams No Processing
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 14.27 grams No Processing
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 14.27 grams No Processing
Soy protein isolate 1.43 grams No Processing
Salt, table 0.722 grams No Processing