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Nutrition Information for: Textured vegetable protein, dry

Calorie Count: 223.72

All Foods > Beans, Peas, Nuts >

Textured vegetable protein, dry
Serving:    
Nutrition Facts
 
Amount Per 1 cup, NFS
Calories 223.72
Calories from Fat 7.47
 
% Daily Value *

Total Fat 0.83g 1%

    Saturated Fat 0.0925g 0%

    Polyunsaturated Fat 0.362g  

    Monounsaturated Fat 0.141g  

Cholesterol 0mg 0%

Sodium 13.6mg 1%

Potassium 1621.1mg 46%

Total Carbohydrate 26.09g 9%

    Dietary Fiber 11.9g 48%

Protein 31.97g 64%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 16 %     Iron 35 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 24 %     Riboflavin 9 %

Niacin 9 %     Folate 52 %

Vitamin B-6 20 %     Vitamin B-12 0 %

Phosphorus 46 %     Magnesium 49 %

Zinc 11 %     Copper 138 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Textured vegetable protein, dry
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Textured vegetable protein, dry
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.