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Nutrition Information for: Soyburger with cheese

Calorie Count: 318.75

All Foods > Beans, Peas, Nuts >

Soyburger with cheese
Serving:    
Nutrition Facts
 
Amount Per 1 sandwich
Calories 318.75
Calories from Fat 108.28
 
% Daily Value *

Total Fat 12.03g 19%

    Saturated Fat 3.72g 19%

    Polyunsaturated Fat 4.4g  

    Monounsaturated Fat 2.99g  

Cholesterol 9.46mg 3%

Sodium 949.38mg 40%

Potassium 251.62mg 7%

Total Carbohydrate 31.1g 10%

    Dietary Fiber 4.57g 18%

Protein 21.01g 42%

Alcohol 0g  
 
Vitamin A 4 %     Vitamin C 2 %

Calcium 16 %     Iron 17 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 42 %     Riboflavin 30 %

Niacin 43 %     Folate 24 %

Vitamin B-6 44 %     Vitamin B-12 30 %

Phosphorus 35 %     Magnesium 7 %

Zinc 13 %     Copper 28 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Soyburger with cheese
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Soyburger with cheese
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Soyburger 98 grams No Processing
Cheese, processed, American or Cheddar type 19.85 grams No Processing
Rolls, hamburger or hotdog, plain 60.2 grams No Processing
Mustard, prepared, yellow 7 grams No Processing
Catsup 7 grams No Processing
Pickle, cucumber, sweet 8.4 grams No Processing