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Nutrition Information for: Soybean soup, made with milk
Calorie Count: 213.16
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 213.16
Calories from Fat 112.76
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% Daily Value
*
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Total Fat 12.53g
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19%
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Saturated Fat 2.73g
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14%
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Polyunsaturated Fat 5.59g
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Monounsaturated Fat 3.47g
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Cholesterol 8.09mg
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3%
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Sodium 465.97mg
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19%
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Potassium 554.08mg
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16%
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Total Carbohydrate 13.08g
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4%
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Dietary Fiber 3.73g
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15%
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Protein 14.03g
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28%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
9 % |
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| Calcium |
18 % |
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Iron |
18 % |
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| Vitamin D |
10 % |
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Vitamin E |
5 % |
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| Thiamin |
7 % |
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Riboflavin |
17 % |
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| Niacin |
8 % |
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Folate |
10 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
26 % |
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Magnesium |
15 % |
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| Zinc |
8 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Soybeans, mature cooked, boiled, without salt |
652.74 |
grams |
No Processing |
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Milk, NFS |
1234.6 |
grams |
MILK,HEATED APPROX 10MIN |
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Soup, chicken broth, canned, prepared with equal volume water, commercial |
1214.4 |
grams |
No Processing |
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Vegetable oil, NFS |
68.94 |
grams |
No Processing |
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Onions, raw |
404.8 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Garlic, raw |
7.59 |
grams |
No Processing |
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Spices, thyme, ground |
1.77 |
grams |
No Processing |
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Parsley, raw |
19.23 |
grams |
No Processing |
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Salt, table |
3.79 |
grams |
No Processing |
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