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Nutrition Information for: Soybean curd cheese
Calorie Count: 303.75
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 303.75
Calories from Fat 164.03
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% Daily Value
*
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Total Fat 18.23g
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28%
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Saturated Fat 2.64g
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13%
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Polyunsaturated Fat 10.29g
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Monounsaturated Fat 4.03g
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Cholesterol 0mg
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0%
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Sodium 45mg
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2%
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Potassium 447.75mg
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13%
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Total Carbohydrate 13.5g
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5%
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Dietary Fiber 0g
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0%
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Protein 28.13g
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56%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
42 % |
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Iron |
70 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
0 % |
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Riboflavin |
16 % |
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| Niacin |
6 % |
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Folate |
12 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
50 % |
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Magnesium |
128 % |
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| Zinc |
26 % |
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Copper |
43 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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