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Nutrition Information for: Soybean curd, breaded, fried

Calorie Count: 25.47

All Foods > Beans, Peas, Nuts >

Soybean curd, breaded, fried
Serving:    
Nutrition Facts
 
Amount Per 1 cubic inch
Calories 25.47
Calories from Fat 14.66
 
% Daily Value *

Total Fat 1.63g 3%

    Saturated Fat 0.342g 2%

    Polyunsaturated Fat 0.452g  

    Monounsaturated Fat 0.73g  

Cholesterol 3.52mg 1%

Sodium 17.68mg 1%

Potassium 22.99mg 1%

Total Carbohydrate 1.58g 1%

    Dietary Fiber 0.073g 0%

Protein 1.31g 3%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 2 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 1 %     Riboflavin 1 %

Niacin 1 %     Folate 2 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 1 %

Zinc 1 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Soybean curd, breaded, fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Soybean curd, breaded, fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 154.22 grams LEGUMES,REHEATED
Egg, whole, raw, fresh 8.5 grams EGGS,FRIED,SCRAMBLED
Bread crumbs, dry, grated, plain 18.36 grams FLOUR/MEAL,SAUTEED
Water, municipal 2.52 grams No Processing