|
|
Nutrition Information for: Soybean curd, breaded, fried
Calorie Count: 25.47
|
All Foods > Beans, Peas, Nuts >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cubic inch
|
Calories 25.47 Calories from Fat 14.66
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.63g
|
3%
|
|
| |
Saturated Fat 0.342g
|
2%
|
|
| |
Polyunsaturated Fat 0.452g
|
|
|
| |
Monounsaturated Fat 0.73g
|
|
|
|
Cholesterol 3.52mg
|
1%
|
|
|
Sodium 17.68mg
|
1%
|
|
|
Potassium 22.99mg
|
1%
|
|
|
Total Carbohydrate 1.58g
|
1%
|
|
| |
Dietary Fiber 0.073g
|
0%
|
|
|
Protein 1.31g
|
3%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
2 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
1 % |
|
Riboflavin |
1 % |
|
| Niacin |
1 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
2 % |
|
Magnesium |
1 % |
|
| Zinc |
1 % |
|
Copper |
1 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) |
154.22 |
grams |
LEGUMES,REHEATED |
|
Egg, whole, raw, fresh |
8.5 |
grams |
EGGS,FRIED,SCRAMBLED |
|
Bread crumbs, dry, grated, plain |
18.36 |
grams |
FLOUR/MEAL,SAUTEED |
|
Water, municipal |
2.52 |
grams |
No Processing |
|
|
|
|