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Nutrition Information for: Sesame seeds, whole seed
Calorie Count: 825.12
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 825.12 Calories from Fat 643.72
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% Daily Value
*
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Total Fat 71.52g
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110%
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Saturated Fat 10.02g
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50%
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Polyunsaturated Fat 31.35g
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Monounsaturated Fat 27.01g
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Cholesterol 0mg
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0%
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Sodium 15.84mg
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1%
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Potassium 673.92mg
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19%
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Total Carbohydrate 33.77g
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11%
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Dietary Fiber 16.99g
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68%
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Protein 25.53g
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51%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
140 % |
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Iron |
116 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
57 % |
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Riboflavin |
18 % |
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| Niacin |
33 % |
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Folate |
35 % |
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| Vitamin B-6 |
57 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
91 % |
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Magnesium |
126 % |
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| Zinc |
74 % |
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Copper |
294 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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