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Nutrition Information for: Sesame seeds, whole seed

Calorie Count: 825.12

All Foods > Beans, Peas, Nuts >

Sesame seeds, whole seed
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 825.12
Calories from Fat 643.72
 
% Daily Value *

Total Fat 71.52g 110%

    Saturated Fat 10.02g 50%

    Polyunsaturated Fat 31.35g  

    Monounsaturated Fat 27.01g  

Cholesterol 0mg 0%

Sodium 15.84mg 1%

Potassium 673.92mg 19%

Total Carbohydrate 33.77g 11%

    Dietary Fiber 16.99g 68%

Protein 25.53g 51%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 140 %     Iron 116 %

Vitamin D 0 %     Vitamin E 7 %

Thiamin 57 %     Riboflavin 18 %

Niacin 33 %     Folate 35 %

Vitamin B-6 57 %     Vitamin B-12 0 %

Phosphorus 91 %     Magnesium 126 %

Zinc 74 %     Copper 294 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Sesame seeds, whole seed
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Sesame seeds, whole seed
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.