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Nutrition Information for: Sesame seeds

Calorie Count: 850.5

All Foods > Beans, Peas, Nuts >

Sesame seeds
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 850.5
Calories from Fat 648
 
% Daily Value *

Total Fat 72g 111%

    Saturated Fat 10.08g 50%

    Polyunsaturated Fat 31.56g  

    Monounsaturated Fat 27.19g  

Cholesterol 0mg 0%

Sodium 58.5mg 2%

Potassium 609mg 17%

Total Carbohydrate 39.06g 13%

    Dietary Fiber 25.35g 101%

Protein 25.44g 51%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 0 %

Calcium 20 %     Iron 65 %

Vitamin D 0 %     Vitamin E 8 %

Thiamin 90 %     Riboflavin 35 %

Niacin 41 %     Folate 36 %

Vitamin B-6 11 %     Vitamin B-12 0 %

Phosphorus 116 %     Magnesium 130 %

Zinc 102 %     Copper 109 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Sesame seeds
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Sesame seeds
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.