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Nutrition Information for: Refried beans with meat
Calorie Count: 384.37
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 384.37
Calories from Fat 178.07
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% Daily Value
*
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Total Fat 19.79g
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30%
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Saturated Fat 7.07g
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35%
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Polyunsaturated Fat 2.26g
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Monounsaturated Fat 9.23g
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Cholesterol 49.47mg
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16%
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Sodium 1106.2mg
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46%
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Potassium 671.58mg
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19%
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Total Carbohydrate 34.42g
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11%
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Dietary Fiber 11.45g
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46%
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Protein 17.93g
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36%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
22 % |
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| Calcium |
9 % |
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Iron |
24 % |
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| Vitamin D |
3 % |
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Vitamin E |
0 % |
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| Thiamin |
12 % |
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Riboflavin |
6 % |
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| Niacin |
12 % |
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Folate |
7 % |
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| Vitamin B-6 |
18 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
23 % |
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Magnesium |
19 % |
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| Zinc |
22 % |
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Copper |
18 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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