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Nutrition Information for: Pork and beans
Calorie Count: 247.94
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 247.94
Calories from Fat 23.45
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% Daily Value
*
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Total Fat 2.61g
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4%
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Saturated Fat 0.999g
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5%
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Polyunsaturated Fat 0.331g
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Monounsaturated Fat 1.12g
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Cholesterol 17.71mg
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6%
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Sodium 1113.2mg
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46%
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Potassium 759mg
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22%
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Total Carbohydrate 49.06g
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16%
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Dietary Fiber 12.14g
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49%
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Protein 13.05g
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26%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
13 % |
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| Calcium |
14 % |
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Iron |
46 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
7 % |
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Riboflavin |
6 % |
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| Niacin |
6 % |
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Folate |
14 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
30 % |
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Magnesium |
22 % |
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| Zinc |
99 % |
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Copper |
32 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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