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Nutrition Information for: Pink beans, dry, cooked, fat not added in cooking
Calorie Count: 250.56
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 250.56 Calories from Fat 7.42
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% Daily Value
*
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Total Fat 0.824g
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1%
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Saturated Fat 0.212g
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1%
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Polyunsaturated Fat 0.353g
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Monounsaturated Fat 0.0706g
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Cholesterol 0mg
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0%
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Sodium 329.24mg
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14%
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Potassium 854.32mg
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24%
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Total Carbohydrate 46.93g
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16%
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Dietary Fiber 8.91g
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36%
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Protein 15.24g
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30%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
9 % |
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Iron |
22 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
22 % |
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Riboflavin |
5 % |
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| Niacin |
5 % |
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Folate |
71 % |
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| Vitamin B-6 |
15 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
28 % |
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Magnesium |
27 % |
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| Zinc |
11 % |
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Copper |
23 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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