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Nutrition Information for: Pink beans, dry, cooked, fat not added in cooking

Calorie Count: 250.56

All Foods > Beans, Peas, Nuts >

Pink beans, dry, cooked, fat not added in cooking
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 250.56
Calories from Fat 7.42
 
% Daily Value *

Total Fat 0.824g 1%

    Saturated Fat 0.212g 1%

    Polyunsaturated Fat 0.353g  

    Monounsaturated Fat 0.0706g  

Cholesterol 0mg 0%

Sodium 329.24mg 14%

Potassium 854.32mg 24%

Total Carbohydrate 46.93g 16%

    Dietary Fiber 8.91g 36%

Protein 15.24g 30%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 9 %     Iron 22 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 22 %     Riboflavin 5 %

Niacin 5 %     Folate 71 %

Vitamin B-6 15 %     Vitamin B-12 0 %

Phosphorus 28 %     Magnesium 27 %

Zinc 11 %     Copper 23 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pink beans, dry, cooked, fat not added in cooking
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pink beans, dry, cooked, fat not added in cooking
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beans, pink, mature seeds, cooked, boiled, without salt 169 grams No Processing
Salt, table 0.845 grams No Processing