|
|
|
Nutrition Information for: Pink beans, dry, cooked, fat added in cooking
Calorie Count: 340.94
|
All Foods > Beans, Peas, Nuts >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 340.94
Calories from Fat 107.37
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 11.93g
|
18%
|
|
| |
Saturated Fat 4.27g
|
21%
|
|
| |
Polyunsaturated Fat 1.64g
|
|
|
| |
Monounsaturated Fat 5.32g
|
|
|
|
Cholesterol 11.91mg
|
4%
|
|
|
Sodium 535.94mg
|
22%
|
|
|
Potassium 818.37mg
|
23%
|
|
|
Total Carbohydrate 44.46g
|
15%
|
|
| |
Dietary Fiber 8.44g
|
34%
|
|
|
Protein 15.13g
|
30%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
8 % |
|
Iron |
21 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
2 % |
|
| Thiamin |
21 % |
|
Riboflavin |
5 % |
|
| Niacin |
6 % |
|
Folate |
67 % |
|
| Vitamin B-6 |
14 % |
|
Vitamin B-12 |
1 % |
|
| Phosphorus |
27 % |
|
Magnesium |
26 % |
|
| Zinc |
11 % |
|
Copper |
22 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Beans, pink, mature seeds, cooked, boiled, without salt |
160.08 |
grams |
No Processing |
|
Pork, cured, salt pork, raw |
13.92 |
grams |
PORK,CURED,SLICES,SIMMERED,W/D |
|
Salt, table |
0.87 |
grams |
No Processing |
|
|
|
|
