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Nutrition Information for: Pink beans, dry, cooked, NS as to fat added in cooking
Calorie Count: 340.94
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 340.94
Calories from Fat 107.37
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% Daily Value
*
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Total Fat 11.93g
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18%
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Saturated Fat 4.27g
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21%
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Polyunsaturated Fat 1.64g
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Monounsaturated Fat 5.32g
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Cholesterol 11.91mg
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4%
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Sodium 535.94mg
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22%
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Potassium 818.37mg
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23%
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Total Carbohydrate 44.46g
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15%
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Dietary Fiber 8.44g
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34%
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Protein 15.13g
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30%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
22 % |
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Riboflavin |
5 % |
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| Niacin |
6 % |
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Folate |
67 % |
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| Vitamin B-6 |
14 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
27 % |
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Magnesium |
26 % |
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| Zinc |
11 % |
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Copper |
22 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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