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Nutrition Information for: Peanuts, boiled
Calorie Count: 200.34
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup, in shell, edible yield
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Calories 200.34
Calories from Fat 124.8
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% Daily Value
*
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Total Fat 13.87g
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21%
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Saturated Fat 1.92g
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10%
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Polyunsaturated Fat 4.38g
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Monounsaturated Fat 6.88g
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Cholesterol 0mg
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0%
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Sodium 473.13mg
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20%
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Potassium 113.4mg
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3%
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Total Carbohydrate 13.39g
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4%
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Dietary Fiber 5.54g
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22%
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Protein 8.51g
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17%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
8 % |
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Riboflavin |
2 % |
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| Niacin |
17 % |
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Folate |
12 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
12 % |
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Magnesium |
16 % |
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| Zinc |
8 % |
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Copper |
16 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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