|
|
Nutrition Information for: Peanut spread
Calorie Count: 96.16
|
All Foods > Beans, Peas, Nuts >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 tablespoon
|
Calories 96.16 Calories from Fat 75.03
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 8.34g
|
13%
|
|
| |
Saturated Fat 1.18g
|
6%
|
|
| |
Polyunsaturated Fat 2.79g
|
|
|
| |
Monounsaturated Fat 3.96g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 95.52mg
|
4%
|
|
|
Potassium 84.8mg
|
2%
|
|
|
Total Carbohydrate 3.52g
|
1%
|
|
| |
Dietary Fiber 1.09g
|
4%
|
|
|
Protein 3.25g
|
6%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
2 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
3 % |
|
| Thiamin |
1 % |
|
Riboflavin |
1 % |
|
| Niacin |
10 % |
|
Folate |
3 % |
|
| Vitamin B-6 |
3 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
5 % |
|
Magnesium |
7 % |
|
| Zinc |
3 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|