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Nutrition Information for: Pea soup, instant type
Calorie Count: 132.79
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 132.79 Calories from Fat 14.15
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% Daily Value
*
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Total Fat 1.57g
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2%
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Saturated Fat 0.434g
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2%
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Polyunsaturated Fat 0.298g
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Monounsaturated Fat 0.732g
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Cholesterol 2.71mg
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1%
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Sodium 1219.5mg
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51%
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Potassium 238.48mg
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7%
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Total Carbohydrate 22.68g
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8%
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Dietary Fiber 2.98g
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12%
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Protein 7.67g
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15%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
11 % |
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Riboflavin |
8 % |
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| Niacin |
7 % |
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Folate |
11 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
13 % |
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Magnesium |
12 % |
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| Zinc |
4 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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