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Nutrition Information for: Mung beans, fat not added in cooking
Calorie Count: 788.79
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup, dry, yield after cooking
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Calories 788.79
Calories from Fat 23.53
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% Daily Value
*
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Total Fat 2.61g
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4%
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Saturated Fat 0.791g
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4%
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Polyunsaturated Fat 0.873g
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Monounsaturated Fat 0.366g
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Cholesterol 0mg
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0%
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Sodium 1630.7mg
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68%
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Potassium 1983mg
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57%
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Total Carbohydrate 142.35g
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47%
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Dietary Fiber 37.05g
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148%
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Protein 54.24g
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108%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
12 % |
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| Calcium |
27 % |
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Iron |
68 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
42 % |
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Riboflavin |
19 % |
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| Niacin |
17 % |
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Folate |
160 % |
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| Vitamin B-6 |
28 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
71 % |
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Magnesium |
82 % |
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| Zinc |
35 % |
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Copper |
71 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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