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Nutrition Information for: Miso (fermented soybean paste)

Calorie Count: 566.5

All Foods > Beans, Peas, Nuts >

Miso (fermented soybean paste)
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 566.5
Calories from Fat 150.23
 
% Daily Value *

Total Fat 16.69g 26%

    Saturated Fat 2.41g 12%

    Polyunsaturated Fat 9.43g  

    Monounsaturated Fat 3.69g  

Cholesterol 0mg 0%

Sodium 10029mg 418%

Potassium 451mg 13%

Total Carbohydrate 76.89g 26%

    Dietary Fiber 14.85g 59%

Protein 32.48g 65%

Alcohol 0g  
 
Vitamin A 5 %     Vitamin C 0 %

Calcium 18 %     Iron 42 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 13 %     Riboflavin 34 %

Niacin 12 %     Folate 23 %

Vitamin B-6 30 %     Vitamin B-12 0 %

Phosphorus 42 %     Magnesium 29 %

Zinc 61 %     Copper 60 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Miso (fermented soybean paste)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Miso (fermented soybean paste)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.