FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Meatball, meatless

Calorie Count: 288

All Foods > Beans, Peas, Nuts >

Meatball, meatless
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 288
Calories from Fat 116.64
 
% Daily Value *

Total Fat 12.96g 20%

    Saturated Fat 2.05g 10%

    Polyunsaturated Fat 6.72g  

    Monounsaturated Fat 3.15g  

Cholesterol 0mg 0%

Sodium 792mg 33%

Potassium 259.2mg 7%

Total Carbohydrate 11.52g 4%

    Dietary Fiber 6.62g 26%

Protein 30.24g 60%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 4 %     Iron 17 %

Vitamin D 0 %     Vitamin E 6 %

Thiamin 65 %     Riboflavin 43 %

Niacin 72 %     Folate 28 %

Vitamin B-6 86 %     Vitamin B-12 58 %

Phosphorus 50 %     Magnesium 6 %

Zinc 17 %     Copper 51 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Meatball, meatless
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Meatball, meatless
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.