FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Meal replacement or supplement, liquid, soy-based

Calorie Count: 261.82

All Foods > Beans, Peas, Nuts >

Meal replacement or supplement, liquid, soy-based
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 261.82
Calories from Fat 91.14
 
% Daily Value *

Total Fat 10.13g 16%

    Saturated Fat 3.02g 15%

    Polyunsaturated Fat 4.93g  

    Monounsaturated Fat 1.89g  

Cholesterol 0mg 0%

Sodium 130.91mg 5%

Potassium 326.04mg 9%

Total Carbohydrate 30.88g 10%

    Dietary Fiber 0.494g 2%

Protein 7.66g 15%

Alcohol 0g  
 
Vitamin A 13 %     Vitamin C 65 %

Calcium 16 %     Iron 13 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 25 %     Riboflavin 28 %

Niacin 32 %     Folate 13 %

Vitamin B-6 32 %     Vitamin B-12 33 %

Phosphorus 13 %     Magnesium 13 %

Zinc 17 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Meal replacement or supplement, liquid, soy-based
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Meal replacement or supplement, liquid, soy-based
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.