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Nutrition Information for: Hummus
Calorie Count: 420.66
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 420.66
Calories from Fat 187.08
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% Daily Value
*
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Total Fat 20.79g
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32%
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Saturated Fat 3.11g
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16%
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Polyunsaturated Fat 7.82g
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Monounsaturated Fat 8.75g
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Cholesterol 0mg
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0%
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Sodium 600.24mg
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25%
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Potassium 428.04mg
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12%
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Total Carbohydrate 49.62g
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17%
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Dietary Fiber 12.55g
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50%
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Protein 12.05g
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24%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
32 % |
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| Calcium |
12 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
11 % |
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Riboflavin |
7 % |
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| Niacin |
5 % |
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Folate |
37 % |
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| Vitamin B-6 |
49 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
28 % |
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Magnesium |
18 % |
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| Zinc |
18 % |
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Copper |
28 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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