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Nutrition Information for: Hi-protein wafers

Calorie Count: 199.8

All Foods > Beans, Peas, Nuts >

Hi-protein wafers
Serving:    
Nutrition Facts
 
Amount Per 25 wafers
Calories 199.8
Calories from Fat 22.68
 
% Daily Value *

Total Fat 2.52g 4%

    Saturated Fat 0.343g 2%

    Polyunsaturated Fat 1.41g  

    Monounsaturated Fat 0.55g  

Cholesterol 0mg 0%

Sodium 406.2mg 17%

Potassium 234.6mg 7%

Total Carbohydrate 22.5g 8%

    Dietary Fiber 1.62g 6%

Protein 25.02g 50%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 12 %     Iron 48 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 5 %     Riboflavin 3 %

Niacin 4 %     Folate 26 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 47 %     Magnesium 6 %

Zinc 16 %     Copper 48 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Hi-protein wafers
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Hi-protein wafers
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.