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Nutrition Information for: Green or yellow split peas, dry, cooked, fat added in cooking
Calorie Count: 737.88
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup, dry, yield after cooking
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Calories 737.88
Calories from Fat 123.94
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% Daily Value
*
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Total Fat 13.77g
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21%
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Saturated Fat 4.87g
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24%
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Polyunsaturated Fat 2.19g
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Monounsaturated Fat 5.7g
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Cholesterol 11.1mg
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4%
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Sodium 1282.7mg
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53%
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Potassium 1940.7mg
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55%
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Total Carbohydrate 113.16g
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38%
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Dietary Fiber 44.49g
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178%
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Protein 44.71g
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89%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
4 % |
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| Calcium |
8 % |
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Iron |
38 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
51 % |
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Riboflavin |
15 % |
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| Niacin |
24 % |
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Folate |
87 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
53 % |
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Magnesium |
48 % |
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| Zinc |
36 % |
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Copper |
49 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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