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Nutrition Information for: Falafil
Calorie Count: 56.52
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 patty (approx 2-1/4" dia)
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Calories 56.52
Calories from Fat 27.21
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% Daily Value
*
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Total Fat 3.02g
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5%
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Saturated Fat 0.383g
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2%
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Polyunsaturated Fat 1.56g
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Monounsaturated Fat 0.918g
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Cholesterol 0mg
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0%
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Sodium 79.34mg
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3%
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Potassium 68.39mg
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2%
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Total Carbohydrate 5.36g
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2%
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Dietary Fiber 2.21g
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9%
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Protein 2.32g
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5%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
3 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Broadbeans (fava beans), mature seeds, raw |
77.11 |
grams |
LEGUMES,CKD 2/2.5HRS,BLD,WATER |
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Water, municipal |
106.42 |
grams |
No Processing |
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Garlic, raw |
1.02 |
grams |
No Processing |
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Spices, coriander leaf, dried |
0.102 |
grams |
No Processing |
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Leavening agents, baking soda |
0.782 |
grams |
No Processing |
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Spices, cumin seed |
0.178 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
1.33 |
grams |
FLOUR/MEAL,SAUTEED |
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Onions, raw |
11.9 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Vegetable oil, NFS |
25.5 |
grams |
No Processing |
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Salt, table |
1.22 |
grams |
No Processing |
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