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Nutrition Information for: Chili beans, barbecue beans, ranch style beans or Mexican- style beans
Calorie Count: 222.64
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 222.64 Calories from Fat 22.77
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% Daily Value
*
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Total Fat 2.53g
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4%
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Saturated Fat 0.367g
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2%
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Polyunsaturated Fat 1.4g
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Monounsaturated Fat 0.195g
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Cholesterol 0mg
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0%
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Sodium 1834.3mg
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76%
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Potassium 1138.5mg
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33%
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Total Carbohydrate 42.76g
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14%
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Dietary Fiber 10.63g
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43%
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Protein 12.65g
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25%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
7 % |
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| Calcium |
8 % |
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Iron |
26 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
19 % |
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| Niacin |
5 % |
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Folate |
16 % |
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| Vitamin B-6 |
34 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
39 % |
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Magnesium |
28 % |
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| Zinc |
34 % |
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Copper |
32 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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