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Nutrition Information for: Chicken, meatless, breaded, fried
Calorie Count: 221
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup, diced
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Calories 221
Calories from Fat 140.4
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% Daily Value
*
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Total Fat 15.6g
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24%
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Saturated Fat 2.25g
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11%
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Polyunsaturated Fat 9.01g
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Monounsaturated Fat 3.61g
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Cholesterol 0mg
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0%
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Sodium 520mg
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22%
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Potassium 390mg
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11%
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Total Carbohydrate 6.5g
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2%
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Dietary Fiber 5.72g
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23%
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Protein 14.3g
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29%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
46 % |
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Riboflavin |
31 % |
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| Niacin |
31 % |
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Folate |
18 % |
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| Vitamin B-6 |
33 % |
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Vitamin B-12 |
45 % |
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| Phosphorus |
32 % |
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Magnesium |
4 % |
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| Zinc |
6 % |
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Copper |
33 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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