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Nutrition Information for: Breakfast link, pattie, or slice, meatless
Calorie Count: 64
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 link
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Calories 64
Calories from Fat 40.86
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% Daily Value
*
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Total Fat 4.54g
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7%
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Saturated Fat 0.732g
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4%
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Polyunsaturated Fat 2.32g
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Monounsaturated Fat 1.12g
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Cholesterol 0mg
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0%
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Sodium 222mg
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9%
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Potassium 57.75mg
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2%
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Total Carbohydrate 2.46g
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1%
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Dietary Fiber 0.7g
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3%
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Protein 4.63g
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9%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
29 % |
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Riboflavin |
5 % |
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| Niacin |
14 % |
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Folate |
2 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
2 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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