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Nutrition Information for: Breadnuts
Calorie Count: 587.2
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 587.2
Calories from Fat 24.19
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% Daily Value
*
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Total Fat 2.69g
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4%
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Saturated Fat 0.726g
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4%
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Polyunsaturated Fat 1.43g
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Monounsaturated Fat 0.342g
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Cholesterol 0mg
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0%
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Sodium 84.8mg
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4%
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Potassium 3217.6mg
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92%
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Total Carbohydrate 127.02g
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42%
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Dietary Fiber 23.84g
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95%
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Protein 13.79g
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28%
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Alcohol 0g
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| Vitamin A |
7 % |
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Vitamin C |
124 % |
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| Calcium |
15 % |
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Iron |
41 % |
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| Vitamin D |
0 % |
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Vitamin E |
13 % |
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| Thiamin |
2 % |
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Riboflavin |
11 % |
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| Niacin |
17 % |
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Folate |
45 % |
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| Vitamin B-6 |
55 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
28 % |
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Magnesium |
46 % |
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| Zinc |
20 % |
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Copper |
196 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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