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Nutrition Information for: Beans, dry, cooked with ground beef
Calorie Count: 415.71
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup
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Calories 415.71
Calories from Fat 105.14
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% Daily Value
*
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Total Fat 11.68g
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18%
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Saturated Fat 4.42g
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22%
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Polyunsaturated Fat 0.696g
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Monounsaturated Fat 4.99g
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Cholesterol 50.69mg
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17%
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Sodium 1144.6mg
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48%
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Potassium 987.23mg
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28%
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Total Carbohydrate 52.17g
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17%
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Dietary Fiber 8.92g
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36%
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Protein 27.59g
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55%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
11 % |
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| Calcium |
13 % |
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Iron |
32 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
9 % |
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Riboflavin |
12 % |
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| Niacin |
20 % |
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Folate |
19 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
23 % |
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| Phosphorus |
26 % |
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Magnesium |
23 % |
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| Zinc |
32 % |
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Copper |
21 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beef, ground, lean, cooked, broiled, medium |
904.93 |
grams |
No Processing |
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Beans, white, mature seeds, cooked, boiled, without salt |
1904.6 |
grams |
LEGUMES,CKD 15/20MIN,BLD,WATER |
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Sugars, brown |
109.72 |
grams |
No Processing |
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Soup, onion mix, dehydrated, dry form |
103.74 |
grams |
No Processing |
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Water, municipal |
945.63 |
grams |
No Processing |
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Catsup |
638.4 |
grams |
TOMATOES,REHEATED |
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Mustard, prepared, yellow |
13.85 |
grams |
No Processing |
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